There is no holy grail method to make your hair grow longer faster. Hair loss in men or women happens for so many reasons. But you can several things that helps you grow hair longer naturallly.
If you look at different ethnics group, you will see some women have longer hair on average if they are from specific country. Your diet, water you use, your body metabolism all comes into play when it comes to hair. Stress is another big factor in losing hair. Based on what we have seen, following may help you to increase length of your hair. Specially in women, putting hair oil from childhood age helps keep your hair healthy and longer specially coconut oil.
Don’t keep changing shampoo
Eat healthy diet and do regular excercise
Reduce stress in your daily life
Stay away from any hair color treatment
Massage your scalp regularly
Get enough sleep
Eat lots of fruit rich in Vitamins
Women usually prefers longer hair over men. If you losing hair regularly, make sure you consult hair specialist to find out real reasons for hair loss.
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